Discover Guilt-Free Chicken Nuggets: A Mom's New Go-To Lunch Solution!

Hi mamas!
I'm Hala, one half of the sister duo behind Munchikinz, (Munchikinz offers a delightful array of
wholesome snacks crafted with love and expertise, providing busy parents with nutritious
options that cater to their children's health and happiness) and I'm here to let you in on a little
secret that will change the way you do lunchtime forever. Picture this – a delicious, crispy
chicken nugget that's not only incredibly tasty but also 100% guilt-free. No, you're not dreaming!
Now, let me backtrack a bit. Like many of you, I used to struggle with my kids' constant craving
for chicken nuggets. But every time I looked at the ingredients list on those store-bought
nuggets, my heart sank. Gluten, preservatives, flavor enhancers, and even artificial colors –
yikes! I knew there had to be a better way.
So, I rolled up my sleeves and got to work in the kitchen, experimenting with different
ingredients to create the ultimate guilt-free chicken nugget. And after much trial and error, I
discovered the magic ingredient – chickpea crumbs! Not only do they provide the perfect crispy
coating, but they're also packed with nutrients and flavor. Did you know that chickpeas, also
known as garbanzo beans, are high in protein, rich in fiber, packed with vitamins and minerals
and have a low glycemic index, keeping blood sugar stable?
Now, moms all across the UAE can feel confident giving their kiddos chicken nuggets anytime
they ask for it – whether it's for a quick school lunch, a cozy dinner at home, or even a fun picnic
in the park. And let me tell you, the possibilities are endless!
You can serve them up as classic nuggets with a side of sweet potato fries, tuck them into a
wholesome wrap with fresh veggies and a drizzle of homemade honey mustard sauce, or even
chop them up and toss them into a vibrant rice bowl for a nutritious and delicious meal.
Speaking of wraps, here's a quick and easy recipe for a healthy wrap that your kids will
absolutely love:
Homemade Oat Wrap Recipe:
- 1 cup of oats, soaked in 2.5 cups of water and a pinch of salt for 30 minutes
- Blend until smooth
- Pour a ladleful of batter onto a nonstick skillet and cook on each side for a few minutes
For the wrap:
- Lettuce or spinach
- Cherry tomatoes

- Shredded carrots
- Any other veggies your heart desires

- Munchikinz Cluckin Nuggets
- Homemade Honey Mustard Sauce (¼ cup favorite non-dairy or dairy yogurt, 1 tablespoon
Dijon mustard, 2 tablespoons honey, 1 tablespoon apple cider vinegar, salt and pepper to taste)
So, what are you waiting for, moms? Say goodbye to store-bought nuggets loaded with nasties,
and hello to guilt-free, homemade goodness with Munchikinz Cluckin Nuggets. Your taste buds
– and your kids – will thank you! Head over to our Cluckin’ Nuggets page (link to page) and grab
yours today!
With love & deliciousness,
Hala
PS. Don’t forget to share your own twist on this recipe or your experience with our Cluckin’
Nuggets and tag us @munchikinz.ae